Showing posts with label the biggest loser. Show all posts
Showing posts with label the biggest loser. Show all posts

Monday, February 8, 2010

More thinspiration!




Better than yesterday



For the past few weeks now I have slacked off on walking but I continued to lose weight. As off this morning I've lost 15 pounds total!!

It feels wonderful! I am really proud of myself. But it is time to step it up. Stop procrastinating and finding excuses. The past week has sucked for me emotionally and physically and I am sick of it.

I want to feel good about myself again. I want to be proud of myself again. And that starts today.

I joined a gym. It's just down the street so I can walk there and it is clean and modern and only $30 a month with no membership fees or contracts and I can pay month to month. It also offers yoga, tai-bo, and kick boxing classes for only $5 more.

Today will be my first day going there and I am really looking forward to it.

My new motto is "I'm worth it!" so I also broke down and bought a few new clothes. Nothing special...Wal-mart and Fashion Bug...a few nicer t-shirts. But that is still so much more than I've allowed myself to get in a long time. I just wasn't worth spending the money on before.

But I am sick of walking around in rags because that is all I felt I was worth. I do deserve to feel nice and look nice, even overweight. And that is something I never believed before.

"The Biggest Loser" tv show has been a great inspiration to me over the last month or so. I have totally fallen in love with Jillian and Bob. I would give anything for either one of them to be my trainers. So I was really happy to find "The Biggest Loser Workout" with Jillian on DVD the other day! It was only 10 bucks so I grabbed it.

Today will be a good day. I'm sure of it. I will make sure of it!

Wednesday, January 13, 2010

The Biggest Loser

So I watched my first ever episode of The Biggest Loser tonight. I don't have cable and I missed last weeks premiere so I have to catch up online.

I've heard good things about this show but I had no idea it would be this good. I had no idea it was possible to lose that much weight in one week. I know that I could never lose even 10 pounds in a week, let alone 20 or 30, but it definitely inspired me to work out harder and shoot for maybe 2-3 pounds a week instead of only 1.

I know I need to burn more calories than I am taking in. The difficult part is knowing just how many calories I've burned. I've been staying under 1,200 calories a day, so how much walking do I need to do to make it count?

I am definitely getting a gym membership next month.

I also need one of those doohickies that the Biggest Loser contestents wore around their arms. The thing that registered exactly how many calories they had burned and compared it to how many they'd taken in already and told them how much more they had to do. I'm sure one of those things are expensive though.

I have been doing good with my food intake. It's just the exercise that I need to work harder at.

My goal is to be at least 120 pounds by my birthday next year. That's a year and a half away.