Day one...

For my first day I think I did pretty well.

I went for a 20 minute walk...down and back to the grocery store to pick up some stamps and some apples to snack on.

I didn't over eat and I drank my water.

So...all in all...a success!

I am focusing on worrying about one day at a time. Yesterday was a bad day and I was pretty desperate not to let this day be a waste. It feels really good to actually do what I set out to do. And getting started is always the hardest part.