That's my focus right now. Changing my thoughts. I've had it in my head for so long that I'm not worth it. Not worth anything really. It's time I started thinking better about myself and just plain treating myself better.
Today was a good day. I stayed below 1200 calories, I took a long walk with my mom, I got my laundry done and thanks to some new meds I am relatively calm and looking forward to tomorrow.
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